GROUP YOGA CLASSES

“I couldn’t reccomend, or thank, Sophie enough for properly introducing me to yoga.  She supports and guides you through each pose and always gives encouragement when needed – if you want to do yoga in South West London then I couldn’t reccomend anyone more!”  Anoushka, Lawyer

FULHAM CLASSES

When: Wednesdays 0700 – 0800.  

Where: Vida Studios, 2 Fulham High Street, SW6 3LQ

Level: Open level – beginners welcome.

Cost: £13.  

What to bring: Mats provided, bring a water bottle and a face towel.

What to expect: A bright and small studio means that Sophie is able to give everyone assists and attention.  Expect a strong, dynamic and energetic vinyasa flow.  Fun, creative sequences and eclectic music will leave you feeling revitalised and glowing.

Click here for map and booking

HEARTCORE – DYNAMIC YOGA

When: Mondays 0700 & Fridays 0830 – Notting Hill 2 Studio.

Notting Hill: Heartcore, 57 Ossington Street (Entrance on Moscow Road), W2 4LY

Level: Open level – beginners welcome.

 

THE POWER YOGA COMPANY

When: Wednesdays 2030, Sundays 1715.

Where: 11-12 Lettice Street, SW6 4EH

Level: All levels.

 

YOGA HUB

When: Tuesday: Foundations: 1730, All levels: 1845.  Fridays All levels: 12:00.

Where: 50 Sheen Lane, SW14 8LP.

Level: Foundations / All levels.

 

Please contact me for more info on next summer's rooftop classes.