GROUP YOGA CLASSES
“I couldn’t reccomend, or thank, Sophie enough for properly introducing me to yoga. She supports and guides you through each pose and always gives encouragement when needed – if you want to do yoga in South West London then I couldn’t reccomend anyone more!” Anoushka, Lawyer
When: Wednesdays 0700 – 0800.
Where: Vida Studios, 2 Fulham High Street, SW6 3LQ
Level: Open level – beginners welcome.
What to bring: Mats provided, bring a water bottle and a face towel.
What to expect: A bright and small studio means that Sophie is able to give everyone assists and attention. Expect a strong, dynamic and energetic vinyasa flow. Fun, creative sequences and eclectic music will leave you feeling revitalised and glowing.
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