YOGA & DINNER AT THE BLUEBIRD CHELSEA

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Teaching as part of the Bluebird Body programme, Sophie’s Fitness is teaming up with The Bluebird Chelsea to teach a series of yoga classes throughout January and February.  A slow vinyasa flow will start your evening off with an emphasis on moving with the breath.  The classes will focus on building strength, flexibility and balance through fun and creative sequencing.  Whilst moving your body is a big focus to the class, there is also time for stillness and meditation…  Classes will be down-to-earth, there will be an eclectic soundtrack and they are open to all levels.

After your yoga class you will be treated to a delicious dinner in the restaurant – click here for the menu.  Tickets are £35 – please click here to book your space.  Please bring your own mat.

MONDAY 2ND OCTOBER 1830

MONDAY 6TH NOVEMBER 1830

MONDAY 4TH DECEMBER 1830