Welcome to my blog Five Reasons Why….

For anything food, fitness and health related I give you five reasons why…. you should be eating chocolate everyday, why coconut oil is good for you, or why you should be mindful…..

 

5 Ways to Find a Little more Balance

5 Ways to Find a Little more Balance

Finding balance for me has been the pinnacle of my career change and the most important thing in becoming a yoga teacher. Until just over a year ago, I was living a pretty unhealthy lifestyle. Working all hours as an Assistant Director in TV meant that I never had...

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